P4P Fitness Centre

P4P Fitness CentreP4P Fitness CentreP4P Fitness Centre
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    • Home
    • P4P Aerial Fitness
    • P4P Fitness Classes
    • P4P Nutrition
    • Timetable
    • P4P Parties
    • Shop
    • Contact Us
    • FAQ
    • Fun Events
    • Reviews
    • Kids /Teen Acrobatic Arts
    • Special Offers/ Workshops

P4P Fitness Centre

P4P Fitness CentreP4P Fitness CentreP4P Fitness Centre
  • Home
  • P4P Aerial Fitness
  • P4P Fitness Classes
  • P4P Nutrition
  • Timetable
  • P4P Parties
  • Shop
  • Contact Us
  • FAQ
  • Fun Events
  • Reviews
  • Kids /Teen Acrobatic Arts
  • Special Offers/ Workshops

P4P Fitness classes

Adults Pad Session

Adults Pad Session

Adults Pad Session

Pad sessions are a mix of Boxing, Muay Thai and MMA. Suitable for all levels. 

Death Valley

Adults Pad Session

Adults Pad Session

The ultimate workout that will hit every muscle.

Work at your own pace through 10 different stations. Fun for all levels of fitness.

Circuit Training

Adults Pad Session

Circuit Training

Circuit training is a mix of cardio, strength, body weight exercises and our free weights equipment. Open to all levels of fitness.

Free Weights

Free Weights

Circuit Training

You can use all of the equipment during the open gym hours. We have squat racks, competition kettle bells, slam balls, a sled, yoke, atlas stones, farmers walk, viking press, ninja warrior equipment and more. 

Boot camps

Free Weights

Boot camps

We run 8 and 12 week boot camps throughout the year to help you kick start your fitness journeys.

SST - Suspension strap training

This is a great low cardio session using suspension straps to help build strength and tone. Suitable to any level of fitness.

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