Kids had lots of fun learning moves on the hoop and silks
I joined pole to keep a friend company and to see what it was like. Its such a great and different way to exercise. All the ladies are so friendly and we all have fun together. Caz is a brilliant and patient instructor. I have a back condition which I thought would limit me with moves I would be able to accomplish, but with speaking to Caz and listening to my body I have been able to do so much more than I imagined. I am still learning and still LOVE it!!!!
We had a dance company bring 4 groups of their dancers to a private aerial workshop and they loved it.
I love pole and hoop because of how it has changed me, my mind set and body. I love the classes because without it I wouldn't be who I am now. It has made me confident, happy and satisfied with myself and my body. I love the classes because of the atmosphere, the support, the giggles, the kindness, the fun and the amazing instructor i'm so lucky to have.
All the kids had fun during our party.